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You're great at taking care of others.Let's put that energy into taking care of you.

Hands Holding Plant

Are you a woman struggling with...

  • anxiety, grief or depression?
  • chronic pain or illness?
  • the effects from a trauma, breakup or divorce?
  • unhealthy relationships?
  • putting everyone's needs ahead of yours?

If so, therapy can help.  

For over 20 years, I've helped women heal from these challenges and life issues, and believe I can help you, too.  If you are willing to start putting your needs first, and investing in therapy, you, too, can heal.

If you feel apprehensive about talking to me, a therapist who you never met, that's understandable. But, I'm easy to talk to, am a good listener, and am here to help, not judge you.

I'd like to help you process your thoughts and feelings, doubts and worries, and anything that might be negatively impacting you and the life you want for yourself.  This will allow us to uncover your hopes and dreams, see your true potential, and create the life you want.

Pain from the past can keep you stuck.  While you can't change the fact that you had some painful experiences, we can work together to better understand them, grieve them, and let them go.  

We can also work on behaviors or negative perceptions that are holding you back from experiencing a more fulfilling and meaningful life.  This process can bring you closer to a "new you", where you feel empowered, confident, and healthy.

If you're a woman, age 21 or older, and are looking for support and guidance from an experienced therapist who is also a warm and caring listener, call me at (714) 989-9810, email me, or complete the contact form on this site.  I'm happy to answer questions about therapy or schedule an appointment to get started.